… because everyday stresscannot ascent to 1.250 m.
… because everyday stress
cannot ascent to 1.250 m.
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MountainActive Weekly Programme

Here you find an overview of the weekly programme of MountainActive 2018:

Taut Calves Tour

Meeting point: 10.00 am at the music pavilion
You get further information in your hotel.
Important: sturdy shoes (mountain boots)
Category: 1

  • Schönbichl: ascent and descent 800 metres elevation gain; overall duration: approx. 6 hours
  • Falschriedl: ascent: 250 altitude, descent: 1,200 altitude, total duration: approx. 6.5 hours, car

Hiking tour into the Krummbachtal to the Krummbachrast

Meeting point: 10.00 am at the music pavilion
Beautiful, easy hiking tour into the valley Krummbachtal to the mountain hut Krummbachrast. After a comfortable rest and snack we head back to Gerlos. You get numerous interesting hiking tips.
Overall duration: appprox. 4,5 hours; overall hiking time: approx. 3 hours
Category: easy - active wellness

"Schönach round trip"

The way leads us over a beautiful trail from Gerlos up along the high path to the Lackengrubenalm (1,700 m) an from there further down to the "Lackenalm". After a strengthening we walk across the "Schönach" valley back to Gerlos.
Ascent: approx. 150 altitude, total duration: approx. 5 hours, walking time: approx. 4 hours.

Back exercises

Meeting point: 04.30 pm at the music pavilion
Thanks to special mobilisation and strengthening exercises for your back you improve your mobility and feel a pleasant wellbeing.
Duration: approx. 1 hour
Please take a towel with you!
Category: active wellness

Taut Calves Tour

Meeting point: 09.00 am at the music pavilion
You get further information in your hotel.
Important: sturdy shoes (mountain shoes)
Category: 1

  • Arbiskogel: ascent and descent 800 metres elevation gain; overall duration: approx. 6 hours
  • Salzachgeier: ascent and descent 950 metres elevation gain, overall duration: 6,5 hours; car

Healthy hiking tour - heartbeat by heartbeat

Meeting point: 10.00 am at the music pavilion
Get to know your ideal hiking pace during an easy hiking tour to the mountain hut Wimmertalalm.
Important: sturdy shoes (mountain shoes)
Contribution towards costs: € 2,- for the heart rate watch
Overall duration: approx. 5 hours, hiking time: approx. 3 hours
Category: easy - active wellness

Krimml Waterfalls

Meeting point: 10.00 am at the music pavilion
Along the old Tauern trail we go up to the impressive valley Krimmler Achental and to the mountain hut Hälzlahneralm. Our way back leads us over the world-famous Krimml Waterfalls.
Ascent: approx. 500 metres elevation gain
Overall duration: approx. 6 hours, hiking time: approx. 4,5 hours
We kindly ask you to arrive with your own car at the meeting point.
Important: sturdy shoes (mountain shoes)
Category: intermediate

Canyoning I - Schwarzach

Meeting point: 10.00 am at the indoor tennis centre
5 places to rope down, jumps, rushing pools and climbing passages are waiting for you at the Schwarzach Canyon.
Overall duration: approx. 3,5 hours, hiking time: approx. 2 hours
Fee: € 48,- with the leisure time ticket "Bergaktivcard" (MountainActive Card) (children € 40,-)
Please bring your own swim wear, trainers or trekking shoes and a towel.
Only by prior reservation in your MountainActive hotel or in our MountainActive office!
Category: action club

Trial climbing lesson at the "Gerlos Climbing Tower"

Meeting point: 04.00 pm at the music pavilion
Contribution towards expenses: including equipment  € 10 with the leisure time ticket "Bergaktivcard" (MountainActive Card)
No prior reservation required
Category: action club

Football

Meeting point: 04.30 pm at the football field
It takes place from 23rd June to 4th September, from 12 years

Pilates

Music pavilion: “Pilates“ -You will receive an introduction to a full body workout that combines breathing techniques, strength exercises, stabilization and stretching. Duration approx. 1 hour (please bring a towel)

Torch-lit hiking tour

Meeting point: 09.00 pm at the music pavilion
Duration: approx. 45 minutes
(27th of June - 5th of September)

Taut Calves Tour

Meeting point: 09.00 am at the music pavilion
You get further information at your hotel.
Important: sturdy shoes (mountain shoes)
Contribution towards expenses for the ascent with the mountain railway Isskogelbahn
Category: 2

  • Panorama path to Zell am Ziller: ascent and descent 500 metres elevation gain; overall duration 5 hours (€ 13,- for the lift)
  • Zittauer mountain hut: ascent and descent 900 metres elevation gain; overall duration 7 hours, car

Tourist cheese dairy

Meeting point: 10.00 am at the music pavilion
We are hiking along the Krumbach creek to the snack bar Krummbach where we enjoy delicious cheese specialities of the dairy.
Overall duration: approx. 5 hours, hiking time: approx. 2 1/2 hours
Category: easy

Hiking tour to the Isskogel

Meeting point: 10.00 am at the music pavilion
Ascent with the mountain railway Isskogel-Bahn to the Arena Center Isskogel Restaurant. After a refreshing cooling (Kneipp cure) in the lake and energizing exercises we walk along the Ebenfeld to the summit of the Isskogel.
Overall duration: approx. 5 hours, hiking time: approx. 3 hours
Ascent: approx. 350 metres elevation gain
Important: sturdy shoes (mountain shoes), maybe swim wear
Contribution towards expenses: ascent € 8,- or ascent and descent € 13,-
Category: intermediate - active wellness

High-rope course

Meeting point: 10.00 am at the indoor tennis centre
Test your courage and skills at the newly built high-rope course in Gerlos.
No prior reservation required in July and August (open daily).
In May, June, September and October prior reservation at your MountainActive hotel or at our MountainActive office required.
Duration: approx. 2 hours;
Contribution towards expenses: € 25,- with the leisure time ticket "Bergaktiv Card" (MountainActive Card) - children until 15 years € 20,-

Flying Fox

Meeting point: 02.00 pm at the parking space Via Ferrata/Flying Fox (Ried)
Our highlight for adrenaline junkies: 2 flying fox routes: 80 m high and 200 m long!
You can use the flying fox only with a guide and just in case of dry weather conditions.
Important: sturdy shoes (mountain or trekking shoes)
Duration: approx. 2 hours
Contribution towards expenses: € 18,-
Only possible with prior registration at your MountainActive hotel or in our MountainActive office.
category: action club

Easy running

Meeting point: 04.30 pm at the music pavilion
After a short introduction for the right jogging technique we run along the 7,4 km long creek round through Gerlos discovering how easy and exciting running can be.
Duration: approx. 1 hour
Important: running shoes and good level of fitness
Category: active wellness

Beautiful sunrise hiking tour

Meeting point: 05.30 am at the music pavilion
Takes place only in case of good weather conditions (clear sky).
Enjoy the first sun rays and the wonderful awakening of the day on the mountain with a gorgeous view from the Gerlosplatte. Return to Gerlos at approx. 08.00 am.
Important: sturdy shoes – (mountain shoes)
We kindly ask you to arrive with your own car at the meeting point.  
Overall hiking time: approx. 1,5 hours
Category: easy - active wellness

Taut Calves Tour

Meeting point: 09.00 am at the music pavilion
You get further information at your hotel.
Contribution towards expenses for the ascent with the mountain railway Isskogelbahn
Important: sturdy shoes (mountain shoes)
Category: 3

  • Mountain lake Wildkarsee: ascent and descent 1000 metres elevation gain, overall duration: 7,5 hours; car
  • Kreuzjoch: ascent 650 metres elevation gain; descent 1.300 metres elevation gain; overall duration approx. 7 hours

Family round trip Isskogel

Meeting point: 10.00 am at the music pavilion
At first we admire the magnificent panorama at the summit station of the Isskogel. Afterwards we hike along the path "Latschenweg" to the mountain lake "Latschensee". There you have the possibility to undergo a Kneipp cure. On our way back we stop at the mountain hut Latschenalm before we go back to Gerlos with the cable car.
Overall duration: approx. 4 hours, hiking time: approx. 1 1/2 hours
Contribution towards expenses: ascent € 8,- or ascent and descent € 13,-
Category: easy

Schönach Round Trip

Meeting point: 10.00 am at the music pavilion
The trail leads us across a beautiful path from Gerlos up along the trail "Höhenweg" and downhill to the mountain hut Lackenalm. After a break and snack we head back to Gerlos via the valley Schönachtal.
Overall duration: approx. 5 hours, hiking time: approx. 4 hours
Important: sturdy shoes (mountain shoes)
Category: intermediate - active wellness

Canyoning I - Schwarzach

Meeting point: 10.00 am at the indoor tennis centre
5 places to rope down, jumps, rushing pools and climbing passages in the Schwarzach canyon.
Overall duration: approx. 3,5 hours, hiking time: approx. 2 hours
Costs: € 48,- with the leisure time ticket "Bergaktivcard" ("MountainActive Card") (children € 40,-)
Please bring your swimwear, trainers or trekking shoes and a towel.
Prior registration at your MountainActive hotel or at our MountainActive office required!
Category: action club

Trial climbing lesson at the "Gerlos Climbing Tower"

Meeting point: 04.00 pm at the music pavilion
Contribution towards expenses: including equipment  € 10,- with the leisure time ticket "Bergaktivcard" 
No prior registration required
Category: action club

Visit of the district heating power station

Meeting point: 04.30 pm at the music pavilion
Hiking tour to the newly built heating power station high above Gerlos and guided tour through the plant where you get to know the benefits of this power station.
Overall duration: approx. 1,5 hours; hiking time: approx. 25 minutes
Category: easy - active wellness

Concert of the Gerlos orchestra

08.15 pm at the music pavilion
Duration: approx. 1 hour
Free entrance!

Taut Calves Tour

Meeting point: 09.00 am at the music pavilion
You get further information in your hotel.
Category: 2

  • Kröndlhorn: ascent and descent 1200 metres elevation gain; overall duration 7 hours
  • Pallspitze: ascent and descent 1100 metres elevation gain; overall duration: 7 hours

Trisslalm

Meeting point: 10.00 am at the music pavilion
We drive with the car to the inn Finkau (parking fee € 4,-). From there we hike through the gorge "Leitenkammer" to the mountain hut Trisslalm. The way back leads us past the chapel of Finkau and the lake Finkau.
Overall duration: approx. 4 hours, hiking time: approx. 2,5 hours;
We kindly ask you to arrive with you own car at the meeting point.
Category: easy

Hiking tour to the Astachhof

Meeting point: 10.00 am at the music pavilion
We drive with the hiking bus to the entrance of the valley Schwarzachtal. From there we hike across the "Weissbachlkurve" into the direction "Böndel" to the farmhouse Astachhof. After a delicious snack and energizing exercises we walk back to Gerlos Gmünd via Grasegg at a comfortable pace.
Overall duration: approx. 5 hours, hiking time: 3,5 hours
Important: sturdy shoes (mountain or trekking shoes)
Category: intermediate - active wellness

High-rope course

Meeting point: 10.00 am at the indoor tennis centre
Explore the newly built high-rope course in Gerlos with 45 stations. After an introduction you can start the adventure straining your courage and skills.
No prior registration is required in July and August (open daily).
In May, June, September and October prior registration at your MountainActive hotel or at the MountainActive office is required.
Duration: approx. 2 hours
Contribution towards expenses: € 25,- with the leisure time ticket "Bergaktivcard" - children until 15 years € 20,-

Nordic Walking

Music pavilion: “Nordic Walking” - With our qualified Nordic Walking trainer you learn the dynamic walking with special carbon poles.

This form of exercise offers a complete body workout for all, also for beginners suitable. Running or light hiking shoes are recommended. Duration: approx. 1.5 hours (rental charge carbon poles: € 3,-)

Trial climbing lesson in the evening at the "Gerlos Climbing Tower"

Meeting point: 07.00 pm at the music pavilion
Contribution towards expenses: including equipment € 10,-
No prior registration required (takes place from 23rd June to 4th September)
Category: action club

Taut Calves Tour

Meeting point: 09.00 am at the music pavilion
You get more information at your hotel.
Contribution towards expenses for the ascent with the mountain railway Isskogelbahn
Category: 2

  • 3 Summit Tour (Ronachgeier, Baumgartgeier, Tristkopf): ascent and descent 1050 metres elevation gain; overall duration: approx. 7 hours, car
  • Torhelm (across the Isskogel): ascent 650 metres elevation gain; descent 1.100 metres elevation gain; overall duration approx. 7 hours

Animal nature trail

Meeting point: 10.00 am at the music pavilion
Hiking tour to Hansl into the valley Schwarzachtal and visit of the animal nature trail. Afterwards we have great fun with Hansl at the Schwarzbachalm. Overall duration: approx. 5 hours, hiking time: 2,5 hours.
Category: easy

Wellness hiking tour to the Plattenkogel

Meeting point: 10.00 am at the music pavilion
Leisurely hike to the mountain hut Gletscherblickalm where we visit their own dairy. After a little cheese tasting we continue our hiking tour to the Plattenkogel on 2039 m above sea level. Healthy and pleasant exercises as well as a breathtaking view await you.
Overall duration: approx. 5 hours, hiking time: approx. 4 hours
Important: sturdy shoes (mountain shoes)
Please come with your own car to the meeting point.
Category: intermediate - active wellness

Canyoning II - White Snake

Meeting point: 10.00 am at the indoor tennis centre
Roping down to 25 metre, sliding and climbing.
Contribution towards expenses: € 69,- adults with leisure time ticket "Berg aktiv-Card" and children up to 15 years € 45,-
Overall duration: approx. 3 hours
Please bring your swimwear, sturdy and ankle-high shoes and a towel, eventually also an eyewear strap.
Prior registration at your MountainActive hotel or in the MountainActive office required!
Category: action club

Flying Fox

Meeting point: 02.00 pm at the parking space Via Ferrata/Flying Fox (Ried)
Our highlight for adrenaline junkies: 2 flying fox routes at a height of 80 m and with a length of 200 m! You can only use the flying fox with a guide and in case of good and dry weather conditions.
Important: sturdy shoes (mountain or trekking shoes)
Duration: approx. 2 hours
Contribution towards expenses: € 18,-
Prior registration at your MountainActive hotel or at the MountainActive office required.
Category: action club

Trial climbing lesson at the "Gerlos Climbing Tower"

Meeting point: 04.00 pm at the music pavilion
Contribution towards expenses: including equipment € 10,- with the leisure time ticket "Bergaktivcard"
No prior registration required.
Category: action club

Football

Meeting point: 04.30 pm at the football field
football match (takes place from 23rd June to 4th September)
from 12 years


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Zillertal, Tirol
Tel: +43 5284 5317 · Fax: +43(0)5284-5495
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